Daily Practice

GCSE Physical Education

8th March 2025

5 questions · GCSE · 389 questions in this band

1
Training Seasons and Periodisation
State one focus of training during the peak (competition) season, other than physical fitness.
2
Warm-Up and Cool-Down
A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
3
Injury Prevention Including Common Sporting Injuries
Explain why distance runners are more at risk of stress fractures than sprinters.
4
Evaluating Fitness Test Results: Reliability, Validity and Normative Data
Give one reason a coach might carry out fitness testing at the start of a season.
5
Reducing the Risk of Injury: Environmental Factors, Clothing and Technique
Explain why studded football boots reduce injury risk on a soft, grassy pitch.

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