Daily Practice

GCSE Physical Education

16th May 2025

5 questions · GCSE · 389 questions in this band

1
Relaxation and Stress Management Techniques in Sport
Explain how breathing control can lower a performer's arousal.
2
Mental Rehearsal, Imagery and Visualisation in Sport
State one sense, other than sight, that effective imagery should ideally include.
3
Musculoskeletal System: Bones, Joints and Muscles
State two functions of the skeletal system other than movement.
4
Recovery from Exercise: EPOC and Oxygen Debt
What does the abbreviation EPOC stand for?
5
Synovial Joints: Ligaments, Tendons and Cartilage
Give the type of synovial joint found at the elbow and state ONE movement it allows.

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