Daily Practice

GCSE Physical Education

3rd September 2025

5 questions · GCSE · 389 questions in this band

1
Blood: Composition and Its Role in Sporting Performance
State the main role of white blood cells.
2
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State one physical sign that a performer is exercising anaerobically.
3
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one physical benefit of taking part in physical activity.
4
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Explain why a sedentary lifestyle increases the risk of obesity.
5
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of protein in the diet.

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