Daily Practice
GCSE Physical Education
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17th April 2026
- 1Cardio-Respiratory System: Breathing and Gaseous Exchange
State which extra muscles are used during forced (exercise) expiration, in addition to relaxation of the external intercostals.
- 2Energy Systems: ATP-PC, Lactic Acid and Aerobic
Write the word equation for aerobic respiration.
- 3Short-Term Effects of Exercise on the Body Systems
What term describes the redistribution of blood flow towards working muscles during exercise?
- 4Long-Term Effects of Exercise: Training Adaptations
Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 5Blood: Composition and Its Role in Sporting Performance
Name the liquid part of blood that transports blood cells, nutrients and waste.
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