Daily Practice
GCSE Physical Education
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26th September 2026
- 1Cardio-Respiratory System: Breathing and Gaseous Exchange
Is expiration at rest an active or a passive process?
- 2Energy Systems: ATP-PC, Lactic Acid and Aerobic
State the fuel used by the ATP-PC system.
- 3Short-Term Effects of Exercise on the Body Systems
Explain why blood is directed away from the digestive system during exercise.
- 4Long-Term Effects of Exercise: Training Adaptations
State one long-term adaptation that increases a muscle's ability to store and use oxygen.
- 5Blood: Composition and Its Role in Sporting Performance
State one waste product removed from the muscles by the blood during exercise.
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