Daily Practice · GCSE Physical Education
December 2020 5-a-day
Every sheet in December 2020
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 2020Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
- 2nd December 2020Define agonist.
- 3rd December 2020Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 4th December 2020A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 5th December 2020Give one physical reason why participation in contact sport often falls as people get older.
- 6th December 2020State one drawback of using video technology to support officiating decisions.
- 7th December 2020A gymnast is told 'well done, that landing was perfectly balanced.' Classify this feedback by source and by tone.
- 8th December 2020Explain how breathing control can lower a performer's arousal.
- 9th December 2020Which valve is found between the right atrium and the right ventricle?
- 10th December 2020State the main role of white blood cells.
- 11th December 2020What is a micronutrient?
- 12th December 2020Name the three planes of movement used in movement analysis.
- 13th December 2020Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 14th December 2020A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 15th December 2020State one sporting example of how a dislocation might occur.
- 16th December 2020Define 'gamesmanship'.
- 17th December 2020Give one argument against the use of PEDs that is not directly about health.
- 18th December 2020Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 19th December 2020Give one reason a performer might use mental rehearsal while recovering from injury.
- 20th December 2020Name the airway that air passes through directly after the trachea.
- 21st December 2020Define aerobic exercise.
- 22nd December 2020Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 23rd December 2020State the order of fulcrum, load and effort in a first-class lever.
- 24th December 2020Which health-related component does the hand grip dynamometer test measure?
- 25th December 2020Define reversibility.
- 26th December 2020A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 27th December 2020Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 28th December 2020Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 29th December 2020According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 30th December 2020What is the role of a fixator muscle?
- 31st December 2020State one reason the aerobic system is not suitable for a 100m sprint.