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Daily Practice

GCSE Physical Education

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22nd February 2024

5 questions · GCSE · 389 questions in this band

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  1. 1
    Movement Analysis: Joint Actions and Joint Types

    Define extension.

  2. 2
    Movement Analysis: Agonist and Antagonist Muscle Roles

    Name the muscle pair that acts as agonist and antagonist at the ankle.

  3. 3
    Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements

    Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.

  4. 4
    Components of Fitness: Health-Related Components and Fitness Testing

    Define muscular endurance.

  5. 5
    Designing a Personal Exercise Programme: Applying FITT Over a Training Cycle

    Give one reason a PEP should include an appropriate warm-up in every session.

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