Daily Practice
GCSE Physical Education
- 1Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Define aerobic exercise.
- 2Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one social benefit of taking part in physical activity.
- 3Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
What is hypertension?
- 4Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of carbohydrate in the diet.
- 5Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is fibre and why is it important in the diet?
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