Daily Practice

GCSE Physical Education

26th June 2024

5 questions · GCSE · 389 questions in this band

1
Relaxation and Stress Management Techniques in Sport
Explain how breathing control can lower a performer's arousal.
2
Mental Rehearsal, Imagery and Visualisation in Sport
State one sense, other than sight, that effective imagery should ideally include.
3
Musculoskeletal System: Bones, Joints and Muscles
Identify the agonist and antagonist muscle pair that works at the knee joint.
4
Recovery from Exercise: EPOC and Oxygen Debt
Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
5
Synovial Joints: Ligaments, Tendons and Cartilage
What is the function of cartilage at a synovial joint?

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