Daily Practice

GCSE Physical Education

7th October 2024

5 questions · GCSE · 389 questions in this band

1
Treating Sporting Injuries: The RICE Method and Immediate Care
State the type of injury RICE is primarily used to treat.
2
Components of Fitness: Skill-Related Components and Fitness Testing
Define agility.
3
Principles of Training, FITT and Target Heart Rate Zones
Define reversibility.
4
Training Methods and Their Suitability
Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
5
Training Seasons and Periodisation
Give one type of training that is emphasised during the pre-season, and explain why.

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