Daily Practice

GCSE Physical Education

15th October 2024

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
2
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
3
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What should a performer eat soon after a hard training session, and why?
4
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an ectomorph body type typically suits, and one reason why.
5
Hydration Strategies and the Effects of Dehydration on Performance
Give one reason hydration is especially important during exercise in hot weather.

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