Daily Practice

GCSE Physical Education

23rd October 2024

5 questions · GCSE · 389 questions in this band

1
Mental Rehearsal, Imagery and Visualisation in Sport
Give one reason a performer might use mental rehearsal while recovering from injury.
2
Musculoskeletal System: Bones, Joints and Muscles
A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
3
Recovery from Exercise: EPOC and Oxygen Debt
State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
4
Synovial Joints: Ligaments, Tendons and Cartilage
Which structure connects muscle to bone?
5
Cardiovascular System: The Heart and Blood Vessels
A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.

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