Daily Practice

GCSE Physical Education

16th November 2024

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
2
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Which macronutrient typically makes up the largest proportion of a balanced diet?
3
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is a micronutrient?
4
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
5
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What is dietary manipulation?

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