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Daily Practice

GCSE Physical Education

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19th January 2025

5 questions · GCSE · 389 questions in this band

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  1. 1
    Long-Term Effects of Exercise: Training Adaptations

    What term describes a lower-than-average resting heart rate caused by training?

  2. 2
    Blood: Composition and Its Role in Sporting Performance

    State one way blood helps to regulate body temperature during exercise.

  3. 3
    Aerobic and Anaerobic Exercise: Definitions and Sporting Examples

    Classify a 100m sprint as aerobic or anaerobic exercise.

  4. 4
    Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing

    State the WHO definition of health.

  5. 5
    Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle

    Explain why a sedentary lifestyle increases the risk of obesity.

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