Daily Practice
GCSE Physical Education
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14th April 2025
- 1Musculoskeletal System: Bones, Joints and Muscles
A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 2Recovery from Exercise: EPOC and Oxygen Debt
State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 3Synovial Joints: Ligaments, Tendons and Cartilage
Which structure connects muscle to bone?
- 4Cardiovascular System: The Heart and Blood Vessels
A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 5Cardio-Respiratory System: Breathing and Gaseous Exchange
Name the site where gaseous exchange takes place in the lungs.
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