Daily Practice
GCSE Physical Education
- 1Blood: Composition and Its Role in Sporting Performance
Which blood cells contain haemoglobin and carry oxygen around the body?
- 2Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Define anaerobic exercise.
- 3Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one emotional (mental) benefit of taking part in physical activity.
- 4Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Give one effect a sedentary lifestyle can have on a person's mental health.
- 5Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one example of a complex carbohydrate food source.
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