Daily Practice
GCSE Physical Education
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26th September 2025
- 1Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 2Somatotypes and Matching Body Type to Sporting Activity
Describe the physical characteristics of an endomorph.
- 3Hydration Strategies and the Effects of Dehydration on Performance
What is dehydration?
- 4Movement Analysis: Levers, Planes and Axes
In which plane does a cartwheel occur?
- 5Movement Analysis: Lever Systems in Sport
State the order of fulcrum, load and effort in a first-class lever.
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