Daily Practice

GCSE Physical Education

14th September 2025

5 questions · GCSE · 389 questions in this band

1
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Define aerobic exercise.
2
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one social benefit of taking part in physical activity.
3
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
4
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of carbohydrate in the diet.
5
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is a micronutrient?

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