Daily Practice
GCSE Physical Education
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4th October 2025
- 1Recovery from Exercise: EPOC and Oxygen Debt
State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 2Synovial Joints: Ligaments, Tendons and Cartilage
Which structure connects muscle to bone?
- 3Cardiovascular System: The Heart and Blood Vessels
A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 4Cardio-Respiratory System: Breathing and Gaseous Exchange
Name the site where gaseous exchange takes place in the lungs.
- 5Energy Systems: ATP-PC, Lactic Acid and Aerobic
Name the molecule that is broken down to directly release energy for muscle contraction.
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