Daily Practice

GCSE Physical Education

17th October 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Name the three macronutrients.
2
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
State two functions of water in the body.
3
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
4
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
5
Somatotypes and Matching Body Type to Sporting Activity
Describe the physical characteristics of an ectomorph.

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