Daily Practice

GCSE Physical Education

8th October 2025

5 questions · GCSE · 389 questions in this band

1
Movement Analysis: Joint Actions and Joint Types
Define flexion.
2
Movement Analysis: Agonist and Antagonist Muscle Roles
During elbow extension, which muscle is the antagonist?
3
Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
List, in order, the four things a complete movement analysis of a joint should state.
4
Components of Fitness: Health-Related Components and Fitness Testing
Give one sport in which cardiovascular endurance is especially important, and explain why.
5
Designing a Personal Exercise Programme: Applying FITT Over a Training Cycle
State the purpose of retesting at the end of a PEP.

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of October 2025, including the monthly compilation PDF.