Daily Practice
GCSE Physical Education
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18th October 2025
- 1Hydration Strategies and the Effects of Dehydration on Performance
Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 2Movement Analysis: Levers, Planes and Axes
Which class of lever has the fulcrum positioned between the load and the effort?
- 3Movement Analysis: Lever Systems in Sport
Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 4Movement Analysis: Planes and Axes of Movement
State the axis about which the body rotates during a forward roll.
- 5Movement Analysis: Joint Actions and Joint Types
Define extension.
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