Daily Practice
GCSE Physical Education
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8th November 2025
- 1Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What is basal metabolic rate?
- 2Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
For what type of event is carbohydrate loading most appropriate?
- 3Somatotypes and Matching Body Type to Sporting Activity
Name the three somatotypes.
- 4Hydration Strategies and the Effects of Dehydration on Performance
Give one function of water that is relevant to sporting performance.
- 5Movement Analysis: Levers, Planes and Axes
Name the three components of every lever system.
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