Daily Practice

GCSE Physical Education

31st December 2025

5 questions · GCSE · 389 questions in this band

1
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Classify a 100m sprint as aerobic or anaerobic exercise.
2
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
State the WHO definition of health.
3
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Give one effect a sedentary lifestyle can have on a person's mental health.
4
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
5
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
State two functions of water in the body.

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