Daily Practice

GCSE Physical Education

15th March 2026

5 questions · GCSE · 389 questions in this band

1
Recovery from Exercise: EPOC and Oxygen Debt
Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
2
Synovial Joints: Ligaments, Tendons and Cartilage
Name the fluid that lubricates a synovial joint and reduces friction.
3
Cardiovascular System: The Heart and Blood Vessels
State one structural difference between an artery and a vein.
4
Cardio-Respiratory System: Breathing and Gaseous Exchange
Name the muscle that contracts and flattens during inspiration.
5
Energy Systems: ATP-PC, Lactic Acid and Aerobic
State one reason the aerobic system is not suitable for a 100m sprint.

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