Daily Practice

GCSE Physical Education

26th June 2026

5 questions · GCSE · 389 questions in this band

1
Training Methods and Their Suitability
A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
2
Training Seasons and Periodisation
A swimmer's 44-week year is divided into a 16-week pre-season mesocycle and a 5-week transition mesocycle. Calculate the length of the remaining competition season.
3
Warm-Up and Cool-Down
Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
4
Injury Prevention Including Common Sporting Injuries
What type of tissue is damaged in a strain?
5
Evaluating Fitness Test Results: Reliability, Validity and Normative Data
What is normative data used for?

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of June 2026, including the monthly compilation PDF.