Daily Practice
GCSE Physical Education
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11th August 2026
- 1Sport Psychology: Classification of Skills
Define a closed skill.
- 2Concentration, Selective Attention and Positive Self-Talk
Explain why a performer's own negative thoughts can be considered a distraction, just like external noise.
- 3Sport Psychology: Goal Setting and SMART Targets
A javelin thrower currently throws 32m and wants to improve. State one reason a target of 45m in two weeks would fail the Achievable part of SMART.
- 4Sport Psychology: The Information-Processing Model, Guidance and Feedback
Give one drawback of manual guidance if it is used for too long.
- 5Sport Psychology: Arousal and the Inverted-U Theory
Give one physical sign that a performer may be under-aroused before a competition.
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