Daily Practice
GCSE Physical Education
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3rd August 2026
- 1Cardio-Respiratory System: Breathing and Gaseous Exchange
State the direction oxygen moves during gaseous exchange at the alveoli.
- 2Energy Systems: ATP-PC, Lactic Acid and Aerobic
Name the by-product of the lactic acid (anaerobic glycolysis) energy system.
- 3Short-Term Effects of Exercise on the Body Systems
State one short-term effect of exercise on muscle temperature.
- 4Long-Term Effects of Exercise: Training Adaptations
Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 5Blood: Composition and Its Role in Sporting Performance
Give one reason blood volume or red blood cell count might increase after a period of altitude training.
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