Daily Practice

GCSE Physical Education

4th August 2026

5 questions · GCSE · 389 questions in this band

1
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
2
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
True or false: a person can be free of illness but still not be fully healthy. Justify your answer.
3
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
What is hypertension?
4
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State one difference between saturated fat and unsaturated fat.
5
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is fibre and why is it important in the diet?

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