Daily Practice

GCSE Physical Education

28th September 2026

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
2
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What is dietary manipulation?
3
Somatotypes and Matching Body Type to Sporting Activity
Is it common for a performer to be a pure example of just one somatotype? Explain your answer.
4
Hydration Strategies and the Effects of Dehydration on Performance
State one effect that dehydration can have on sporting performance.
5
Movement Analysis: Levers, Planes and Axes
Name the three planes of movement used in movement analysis.

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of September 2026, including the monthly compilation PDF.