GCSE Physical Education: Health, fitness and wellbeing Practice Book

Every chapter opens with a divider page giving its marks and suggested timing, then runs its question pages. The mark schemes for all 8 chapters are grouped at the back, so the book works as homework, as a timed test, or as revision.

1. 01Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing21 questions - 50 marks - about 50 minp3
2. 02Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle21 questions - 50 marks - about 50 minp10
3. 03Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein21 questions - 50 marks - about 50 minp16
4. 04Health, Fitness and Wellbeing: Micronutrients, Fibre and Water21 questions - 50 marks - about 50 minp23
5. 05Health, Fitness and Wellbeing: Diet, Energy Balance and Performance21 questions - 50 marks - about 50 minp30
6. 06Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport21 questions - 50 marks - about 50 minp37
7. 07Somatotypes and Matching Body Type to Sporting Activity14 questions - 28 marks - about 35 minp43
8. 08Hydration Strategies and the Effects of Dehydration on Performance15 questions - 30 marks - about 40 minp48
9. ▸AnswersMark schemes for every chapterp54

Each chapter is one of our worksheet packs, printed here in full. Follow a chapter title to read that pack on its own page, or browse every GCSE Physical Education pack. Every book on the shelf is a complete printable workbook of up to 120 A4 pages.