Daily Practice

GCSE Physical Education

17th June 2024

5 questions · GCSE · 389 questions in this band

1
Long-Term Effects of Exercise: Training Adaptations
Name the term used for the enlargement/thickening of the heart muscle as a result of training.
2
Blood: Composition and Its Role in Sporting Performance
Give one reason blood volume or red blood cell count might increase after a period of altitude training.
3
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
4
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
True or false: a person can be free of illness but still not be fully healthy. Justify your answer.
5
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.

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