Daily Practice · GCSE Physical Education

June 2024 5-a-day

Every sheet in June 2024

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st June 2024Explain why cold weather increases the risk of muscle strains.
  2. 2nd June 2024Explain one way technology has improved the coverage of sport for a television audience.
  3. 3rd June 2024Give one example of a task-irrelevant cue that could distract a performer during a match.
  4. 4th June 2024Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
  5. 5th June 2024What does the abbreviation EPOC stand for?
  6. 6th June 2024State one short-term effect of exercise on the cardiovascular system.
  7. 7th June 2024Explain why a sedentary lifestyle increases the risk of obesity.
  8. 8th June 2024Give one sport that an endomorph body type typically suits, and one reason why.
  9. 9th June 2024Define adduction.
  10. 10th June 2024Define one rep max (1RM).
  11. 11th June 2024Name the three training seasons in the order they occur across a year.
  12. 12th June 2024Name one national campaign aimed at increasing women's and girls' participation in sport.
  13. 13th June 2024Why are sponsors more attracted to sports with high media coverage?
  14. 14th June 2024Give one difference between an outcome goal and a performance goal.
  15. 15th June 2024Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
  16. 16th June 2024Name the type of synovial joint found at the hip.
  17. 17th June 2024Name the term used for the enlargement/thickening of the heart muscle as a result of training.
  18. 18th June 2024State one difference between saturated fat and unsaturated fat.
  19. 19th June 2024State one effect that dehydration can have on sporting performance.
  20. 20th June 2024Name the agonist during knee extension.
  21. 21st June 2024Explain what should be done instead of RICE if a fracture or dislocation is suspected.
  22. 22nd June 2024A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
  23. 23rd June 2024Explain one attitudinal barrier that can affect disabled people's participation in sport.
  24. 24th June 2024What sanction might an official give a performer during a match for a serious rule violation?
  25. 25th June 2024A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
  26. 26th June 2024Explain how breathing control can lower a performer's arousal.
  27. 27th June 2024Which valve is found between the right atrium and the right ventricle?
  28. 28th June 2024State the main role of white blood cells.
  29. 29th June 2024Name one mineral and state one of its functions.
  30. 30th June 2024In which plane does a cartwheel occur?