Daily Practice

GCSE Physical Education

11th September 2024

5 questions · GCSE · 389 questions in this band

1
Energy Systems: ATP-PC, Lactic Acid and Aerobic
Name the by-product of the lactic acid (anaerobic glycolysis) energy system.
2
Short-Term Effects of Exercise on the Body Systems
State one short-term effect of exercise on muscle temperature.
3
Long-Term Effects of Exercise: Training Adaptations
Name the term used for the enlargement/thickening of the heart muscle as a result of training.
4
Blood: Composition and Its Role in Sporting Performance
Give one reason blood volume or red blood cell count might increase after a period of altitude training.
5
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Name one team sport in which players use both aerobic and anaerobic exercise during a single match.

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