Daily Practice

GCSE Physical Education

14th March 2025

5 questions · GCSE · 389 questions in this band

1
Long-Term Effects of Exercise: Training Adaptations
A performer's resting stroke volume increases from 60 ml to 84 ml after a training programme. Calculate the percentage increase.
2
Blood: Composition and Its Role in Sporting Performance
State the main role of white blood cells.
3
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State one physical sign that a performer is exercising anaerobically.
4
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one physical benefit of taking part in physical activity.
5
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.

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