Daily Practice
GCSE Physical Education
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19th March 2025
- 1Warm-Up and Cool-Down
State one physiological benefit of warming up before exercise.
- 2Injury Prevention Including Common Sporting Injuries
State one sporting example of how a dislocation might occur.
- 3Evaluating Fitness Test Results: Reliability, Validity and Normative Data
Explain why motivation can affect the reliability of the multi-stage fitness test.
- 4Reducing the Risk of Injury: Environmental Factors, Clothing and Technique
Give one piece of protective equipment used in hockey, and state what injury it helps prevent.
- 5Socio-cultural Influences: Participation Rates - Gender and Ethnicity
Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
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