Daily Practice

GCSE Physical Education

16th April 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
State the WHO definition of health.
2
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
3
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
4
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is a micronutrient?
5
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.

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