Daily Practice
GCSE Physical Education
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18th April 2025
- 1Movement Analysis: Planes and Axes of Movement
Explain why a star jump occurs in the frontal plane.
- 2Movement Analysis: Joint Actions and Joint Types
Name the joint type of the elbow, and state what movement it allows.
- 3Movement Analysis: Agonist and Antagonist Muscle Roles
Name the agonist during knee extension.
- 4Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 5Components of Fitness: Health-Related Components and Fitness Testing
Give one sport in which cardiovascular endurance is especially important, and explain why.
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