Daily Practice
GCSE Physical Education
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9th November 2025
- 1Movement Analysis: Lever Systems in Sport
A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 2Movement Analysis: Planes and Axes of Movement
Which plane divides the body into left and right halves?
- 3Movement Analysis: Joint Actions and Joint Types
Name the joint type of the shoulder, and state what movement it allows.
- 4Movement Analysis: Agonist and Antagonist Muscle Roles
Explain why muscles need to work in agonist-antagonist pairs rather than alone.
- 5Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
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