Daily Practice

GCSE Physical Education

19th November 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Describe what carbohydrate loading involves.
2
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an endomorph body type typically suits, and one reason why.
3
Hydration Strategies and the Effects of Dehydration on Performance
Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
4
Movement Analysis: Levers, Planes and Axes
Which axis is paired with the transverse plane?
5
Movement Analysis: Lever Systems in Sport
Give a named body example of a first-class lever.

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