Daily Practice

GCSE Physical Education

23rd February 2026

5 questions · GCSE · 389 questions in this band

1
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State one physical sign that a performer is exercising anaerobically.
2
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one physical benefit of taking part in physical activity.
3
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
What is osteoporosis?
4
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of protein in the diet.
5
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Name one mineral and state one of its functions.

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