Daily Practice

GCSE Physical Education

28th March 2026

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
2
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
3
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
4
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What should a performer eat soon after a hard training session, and why?
5
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an ectomorph body type typically suits, and one reason why.

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of March 2026, including the monthly compilation PDF.