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Daily Practice

GCSE Physical Education

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24th July 2026

5 questions · GCSE · 389 questions in this band

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  1. 1
    Blood: Composition and Its Role in Sporting Performance

    Which blood cells contain haemoglobin and carry oxygen around the body?

  2. 2
    Aerobic and Anaerobic Exercise: Definitions and Sporting Examples

    Define anaerobic exercise.

  3. 3
    Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing

    Give one emotional (mental) benefit of taking part in physical activity.

  4. 4
    Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle

    What is osteoporosis?

  5. 5
    Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein

    Give one example of a complex carbohydrate food source.

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