Daily Practice

GCSE Physical Education

25th July 2026

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Name one mineral and state one of its functions.
2
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
3
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
4
Somatotypes and Matching Body Type to Sporting Activity
Describe the physical characteristics of an endomorph.
5
Hydration Strategies and the Effects of Dehydration on Performance
What is dehydration?

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