Daily Practice
GCSE Physical Education
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17th August 2026
- 1Movement Analysis: Planes and Axes of Movement
State the axis about which the body rotates during a forward roll.
- 2Movement Analysis: Joint Actions and Joint Types
Define extension.
- 3Movement Analysis: Agonist and Antagonist Muscle Roles
Name the muscle pair that acts as agonist and antagonist at the ankle.
- 4Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
- 5Components of Fitness: Health-Related Components and Fitness Testing
A performer's Cooper run distance is 2680 metres. Using VO2 max = (distance - 504.9) / 44.73, calculate their estimated VO2 max to one decimal place.
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