Movement Analysis: Planes and Axes of Movement - Worksheets, Questions and Revision

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GCSE · AQA

PE.MA3 Movement Analysis: Planes and Axes of Movement

AQA 8582 · Calculators not allowed · about 50 minutes
Total Marks
Name: _______________________________    Date: ____ / ____ / ______
Answer ALL questions. Show all your working.
1
Which plane of movement divides the body into left and right sides?
  • A) The sagittal plane
  • B) The frontal plane
  • C) The transverse plane
  • D) The longitudinal plane
(Total for Question 1 is 1 mark)
2
The human body can move in three planes of movement.
(a)Describe the sagittal plane, and give one sporting example of a movement that takes place within it.(2)
(b)Describe the frontal plane, and give one sporting example of a movement that takes place within it.(2)
(c)Describe the transverse plane, and give one sporting example of a movement that takes place within it.(2)
(Total for Question 2 is 6 marks)
3
Each type of joint movement mainly takes place within one plane of movement.
(a)State the plane of movement in which flexion and extension mainly take place.(1)
(b)State the plane of movement in which abduction and adduction mainly take place.(1)
(c)State the plane of movement in which rotation mainly takes place.(1)
(Total for Question 3 is 3 marks)
4
Diagram 1 shows three gymnastic/trampolining skills. In each panel, the small circle with a dot marks the axis of rotation viewed end-on (looking straight along the axis), and the curved arrow shows the direction of rotation.
Somersaultsagittal planetransverse axisCartwheelfrontal planesagittal axisPirouettetransverse planelongitudinal axis
(a)Name the plane of movement and the axis of rotation shown in the 'Somersault' panel.(2)
(b)Name the plane of movement and the axis of rotation shown in the 'Cartwheel' panel.(2)
(c)Name the plane of movement and the axis of rotation shown in the 'Pirouette' panel.(2)
(Total for Question 4 is 6 marks)
5
Table 1 describes four sporting movements.

Table 1
RowMovement description
(a)A long jumper's body rotates forward over the take-off leg during flight
(b)A cricket bowler's arm rotates around its own long axis during a doosra delivery
(c)A gymnast performs a straddle jump, moving both legs out sideways and back together
(d)A hurdler leans the trunk forward sharply over the lead leg while clearing a hurdle
(a)Identify the plane and axis for row (a).(1)
(b)Identify the plane and axis for row (b).(1)
(c)Identify the plane and axis for row (c).(1)
(d)Identify the plane and axis for row (d).(1)
(Total for Question 5 is 4 marks)
6
A footballer performs a scissor kick, swinging one leg out sideways and up, then back down, without turning the hips.
(Total for Question 6 is 2 marks)
7
A swimmer performs a forward tumble turn, rotating head-over-heels at the wall before pushing off.
(Total for Question 7 is 2 marks)
8
A trampolinist performs a 'rudolph', a straight forward somersault combined with a full twist about the body's long axis, all completed in a single airborne skill.
(a)Identify the plane and axis used for the somersault component of this skill.(2)
(b)Identify the plane and axis used for the twist component of this skill.(2)
(c)Explain why this single skill, the rudolph, involves rotation about two different axes at the same time.(2)
(Total for Question 8 is 6 marks)
9
Which axis runs vertically from the head to the toes through the centre of the body?
  • A) The sagittal axis
  • B) The frontal axis
  • C) The longitudinal axis
  • D) The lateral axis
(Total for Question 9 is 1 mark)
10
State the axis of rotation that corresponds to the frontal plane, and explain why it is described as running front to back through the body.
(Total for Question 10 is 2 marks)
11
Describe the orientation of the transverse axis through the body, name one sporting skill that rotates about it, and explain what 'perpendicular' means in the relationship between a plane and its axis.
(Total for Question 11 is 3 marks)
12
Priya is a trampolinist who, within a single competition routine, performs a straight forward somersault, a barani (somersault with a half twist) and a full pirouette-style twist skill with no somersault at all.
Discuss how knowledge of planes and axes helps a coach analyse the different skills in Priya's routine, referring to at least two of her named skills, and evaluate why a skill that combines two rotations (such as the barani) is more demanding to analyse than a skill involving only one plane of movement.
(Total for Question 12 is 9 marks)
13
Which of the following best describes the relationship between a plane of movement and its corresponding axis of rotation?
  • A) The axis is always perpendicular (at a right angle) to the plane in which the movement takes place
  • B) The axis and the plane always point in exactly the same direction
  • C) Every plane shares the same axis of rotation
  • D) The axis only applies to gymnastics and trampolining skills
(Total for Question 13 is 1 mark)
14
A javelin thrower rotates their trunk rapidly during the delivery stride, twisting the shoulders and hips around the body's own long axis to generate throwing power.
(Total for Question 14 is 2 marks)
15
Explain why it is not enough for a coach to name only the plane of movement, or only the axis of rotation, when analysing a sporting skill, using an example to support your answer.
(Total for Question 15 is 2 marks)
16
Explain why the ankle joint's plantarflexion and dorsiflexion movements, used for example when a footballer points their toes to strike a ball, take place in the sagittal plane rather than the frontal or transverse plane.
(Total for Question 16 is 2 marks)
Mark scheme · PE.MA3 Movement Analysis: Planes and Axes of Movement

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

Question 7

Question 8

Question 9

Question 10

Question 11

Question 12

Question 13

Question 14

Question 15

Question 16