Daily Practice
GCSE Physical Education
- 1Mental Rehearsal, Imagery and Visualisation in Sport
Give one reason a performer might use mental rehearsal while recovering from injury.
- 2Musculoskeletal System: Bones, Joints and Muscles
Name the muscle that forms an antagonistic pair with the tibialis anterior at the ankle.
- 3Recovery from Exercise: EPOC and Oxygen Debt
Name one method the body uses to remove lactic acid during recovery.
- 4Synovial Joints: Ligaments, Tendons and Cartilage
Name the type of synovial joint found at the hip.
- 5Cardiovascular System: The Heart and Blood Vessels
State the formula for cardiac output.
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