Daily Practice
GCSE Physical Education
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18th June 2025
- 1Recovery from Exercise: EPOC and Oxygen Debt
Name the two components of EPOC.
- 2Synovial Joints: Ligaments, Tendons and Cartilage
State the movement that increases the angle at a joint, straightening a limb.
- 3Cardiovascular System: The Heart and Blood Vessels
Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 4Cardio-Respiratory System: Breathing and Gaseous Exchange
Name the airway that air passes through directly after the trachea.
- 5Energy Systems: ATP-PC, Lactic Acid and Aerobic
Give one sporting example best suited to the aerobic energy system.
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