Daily Practice

GCSE Physical Education

9th June 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one physical benefit of taking part in physical activity.
2
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Define a sedentary lifestyle.
3
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of protein in the diet.
4
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Explain why a lack of iron could reduce a performer's aerobic performance.
5
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What is basal metabolic rate?

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