Daily Practice

GCSE Physical Education

1st July 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Explain why a sprinter still needs some fat in their diet, even though fat is used mainly during low-intensity exercise.
2
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is a micronutrient?
3
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
4
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What is dietary manipulation?
5
Somatotypes and Matching Body Type to Sporting Activity
Is it common for a performer to be a pure example of just one somatotype? Explain your answer.

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